For the uninitiated, there is one diet program that is rapidly gaining popularity: the Fat Loss 4 Idiots Diet Plan is a supplement to the Beyond Calories Diet Plan. It presents several unique points that distinguish it from the traditional ones you see out there. These are things like not avoiding certain food groups, not limiting calorie intake as much, and the concept of shifting calories, ensuring more variety in food intake.

By itself, the Fat Loss 4 Idiots diet plan is reported to be very effective and has been around for many years. It can help you shed those pounds steadily and consistently without sacrificing too much of what you eat. However, if you’re eager to lose that weight fast, you may find the basic program a bit inadequate.

This is where the Beyond Calories diet plan comes into play. As mentioned before, it is a supplement to the Fat Loss 4 Idiots program, and is specifically designed for those individuals who are committed to losing weight faster. This additional resource accomplishes that goal through 2 main steps: introducing you to the HS Foods concept and recommending additional dietary tips and tricks.

HS Foods booth for High Satiety Foods. As the name suggests, these are certain foods that will make you feel full even when you consume only a small amount of them. That means that by incorporating them into your existing plan, you’ll never feel deprived of food, yet lose even more weight. Some examples include boiled potatoes, nuts, and protein sources like meat and fish. Beyond Calories will help you by educating you on exactly how and how much of these foods to eat to continue losing weight.

So will this additional plan work for you? The answer is yes, it will. If you’re already committed to the plan, you’ll find the added satisfaction from HS Foods will help you tremendously. However, if you simply want to lose some weight, then the basic program will suffice for you. But I guess it’s always important to mention that you need to exercise while dieting. It doesn’t have to be anything extreme. Perhaps a brisk walk around your block, or just a little exercise at home, however make sure you spend time exercising if you want to achieve the best results. Exercising and dieting is the only right combination when it comes to losing weight.