The thicker your erection, the more intense your orgasms will be. Having a robust penis size is certainly a guaranteed way to stimulate the vagina like nothing else. That being said, most men lack girth with their erections…and as a result, most women these days either fake their orgasms or just miss one.
But don’t worry… if you are currently not lacking in girth with your erection, in today’s article I am going to share with you 2 easy and completely natural steps that you can take to thicken your penis.
Step 1:
The first rule of penis enlargement is blood flow. If you have proper blood circulation in your body, then it will not only help you get a bigger penile erection, but you will also have harder erections (not to mention better overall health).
Now, to improve blood circulation naturally (this means avoiding enhancement pills), I recommend that you take natural supplements and eat the right foods…
The best supplements to take are Gingko Biloba, Vitamin E, and Garlic. Before you start taking these supplements, I recommend that you consult your doctor before doing so (especially if you are currently taking any anticoagulant medication).
The best foods to eat are foods rich in vitamin E (such as nuts), garlic, grass-fed beef, dark green vegetables, and berries. Most of these foods not only help with blood circulation, but also help flush toxins out of your body.
Step 2:
The next step that I recommend you take if you want to get a thicker penis erection (and also a bigger penis size in general) is to do milking exercises (better known as jelqing).
These types of exercises stimulate the corpora cavernosa chambers of your penis. These chambers are what make up your erection when it gets hard. If these chambers expand properly and naturally, then they will be able to hold more blood when you have an erection. Bigger Chambers + More Blood = BIGGER Penis Size!
Here is an example and introductory milking exercise you can do:
A: You’re going to need some kind of good lubrication. If you don’t have a specialized lubricant, for now I recommend using Vaseline. It is important to remember that you will need to keep yourself lubricated during exercise.
B: Warm up your penis by placing a warm cloth on your penis for 2 minutes.
C: Get your penis 50% erect. This may seem difficult at first, but you shouldn’t have any difficulties after a few minutes.
D: Now put a generous amount of lube all over the penis.
E: For this step, you want to make an OK sign with your left hand by placing your index finger on top of your thumb. Now turn your OK sign so that your palm is facing out.
F: Place the circle of your OK sign at the base of your penis with a firm (not too tight) grip.
G: Slide your hand to the head of his penis and release.
H: Repeat E to G with your right hand.
I: Do 20 repetitions (10 with each hand) with a smooth and constant rhythm.
J: Repeat this exercise for 3-5 sets.
K: Once you’ve completed the exercise, place a warm washcloth over your penis again for a couple of minutes to help it relax.
*NOTE* If you find yourself with a full erection, stop the exercise until your erection goes down to 50%.
The above steps are the basic milking exercise to help thicken the penile chambers. There are more advanced penis enlargement exercises (plus adding up to 4 extra inches in length, more muscle, a fatter penis head, and even curing premature ejaculation) that will help turn your manhood on its head.
Now, if you take anything away from this article, let it be that if you want some gains on your penis, stick with anything and everything natural. Only with a natural method can you MAKE QUICK PROFITS… and at the same time not end up with side effects, an empty wallet, and your results will last a lifetime.