Yoga Teacher Training
The idea behind this article is to offer you a quick synopsis of what you’ll learn in the 800 hour yoga teacher training. Many people do not realize that in the Western world, as well as being a great physical and mental workout, yoga has also become an art form. For this reason it’s important that anyone who is thinking of becoming a yogi or practicing yoga should undertake some sort of training. The reason for this is because you can become more skilled as well as experienced if you get trained in this manner.
The first thing you will learn in any of the accredited yoga schools or training programs around the world is that there are several forms of yoga and the practice of each varies slightly. However, the goal of all forms of yoga is to achieve enlightenment. It’s interesting to note that all forms of yoga, be it asana, Pranayama, Jnana, Kundalini, Hatha Yoga, Ashtanga, etc, are ultimately about achieving a higher state of consciousness. Because of this, it’s easy to see why training in any one of these areas is so important. This is also why you should set aside a good portion of your time for training each area.
advanced yoga teacher training online
Once you’ve attended a few of the training courses, you will want to decide which ones are of most interest to you. Generally speaking, you will want to choose a course which will take you at least 500 hours. This, as you may well know, is the amount of time it takes to become certified in teaching yoga therapy. The good news is that once you have completed your 500 hours, you are done with the course. However, if you would like to finish the program even faster, then you may wish to review the materials and do some additional research to learn about the specific areas which you are interested in.
800 Hour Yoga Teacher Training
As mentioned above, yoga teacher training is focused on achieving a higher level of consciousness. Because of this, the coursework will focus on detailed exposure to the basic yoga styles and practices. You will study the history of yoga and how it came to be. You will be introduced to the philosophy of yoga, as well as to the various asanas (postures). Along with the yoga teacher training coursework, you will have the opportunity to participate in a number of daily practice sessions, where you will be assisted in both learning new techniques and enhancing your practice by observing others.
There are a number of cities in India that are known for hosting some of the finest yoga teachers in the world. Rishikesh is one such city. In Rishikesh, you will find a large number of ashrams and ashram schools. Ashrams, as you may know, are centers for training and learning. Most of the ashrams offer complete yoga programs that include both the learning of the asanas, as well as learning about the philosophy and the deeper meaning of yoga. These ashrams are also full of students who have received high levels of training.
The training received at an ashram school, as well as the classes that you participate in, will help you become a highly competent yoga teacher. You will learn advanced techniques through supervised hands-on training and will also participate in meditation and breathing exercises. Once you have completed your teacher training course, you will be well prepared to start offering yoga classes in your area. If you feel that teaching yoga is something that you could do in your free time, you may even think about teaching yoga workshops for a living, which would allow you to earn additional income.