This friend of mine is very fond of beans, such as lima, chickpeas, black beans, refried beans (organic of course), etc., and he keeps wondering when on the candida diet he can eat them again. It also throws me some other questions. You want to know if lentils are a bean and can be eaten on this diet. So what about organic blue corn chips? He found organic sweet potato chips, so he asked if he could eat them.
She leads a very busy life and needs snacks of some kind. That’s fine if it has to be raw veggie chunks, but he’s going through some serious recalls here. However, it will kick this in despite the cravings.
They tell you corn and sweet potatoes are on the list of foods in moderation. He really wants to kick these things, so he’ll avoid even the “eat in moderation” stuff until he knows it’s safe. There are many contradictory sources on this. Generally speaking, I guess the main question is: when is a good time to reintroduce them into the diet?
Well, you can reintroduce those things again after a few moments of the strict diet. In fact, it is up to one’s personal body to tolerate some foods, but I think corn is a never. However, dried beans are another story. I eat Wendy’s Chili all the time and the beans in it don’t give me any cravings or problems. Well maybe you will experience some reasonable moderate gas.